{"id":13,"date":"2021-12-02T17:27:48","date_gmt":"2021-12-02T16:27:48","guid":{"rendered":"http:\/\/lesprosdudodopereetfils.fr\/?page_id=13"},"modified":"2024-12-02T17:01:40","modified_gmt":"2024-12-02T16:01:40","slug":"bon-a-savoir","status":"publish","type":"page","link":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/bon-a-savoir\/","title":{"rendered":"BON \u00c0 SAVOIR"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:300px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-nv-site-bg-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-left has-neve-text-color-color has-text-color\">BON \u00c0 SAVOIR<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-nv-light-bg-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1.jpg\" alt=\"\" class=\"wp-image-164\" srcset=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1.jpg 2560w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-300x300.jpg 300w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-1024x1024.jpg 1024w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-150x150.jpg 150w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-768x768.jpg 768w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-1536x1536.jpg 1536w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-dsdsdsd-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-neve-text-color-color has-text-color\">La colonne vert\u00e9brale \u00e9l\u00e9ment vital de votre bien-\u00eatre<\/h2>\n\n\n\n<p class=\"has-neve-text-color-color has-text-color has-medium-font-size wp-block-paragraph\">Le mal de dos est directement li\u00e9 aux mauvaises postures pendant le sommeil. Sept Fran\u00e7ais sur dix en souffrent. L&rsquo;all\u00e9gement de la pression est la cl\u00e9 du confort.<\/p>\n\n\n\n<p class=\"has-neve-text-color-color has-text-color wp-block-paragraph\">La colonne vert\u00e9brale est un empilement osseux de 24 vert\u00e8bres, 7 cervicales, 12 dorsales et 5 lombaires. Elle est incurv\u00e9e en forme de S enroul\u00e9 qui sert de m\u00e2t central au corps humain. Elle est en relation en haut avec l&rsquo;occiput (os post\u00e9rieur de la t\u00eate) et en bas avec le sacrum lui-m\u00eame articul\u00e9 avec le coccyx.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:895px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-neve-text-color-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-165\" srcset=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-1024x1024.jpg 1024w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-300x300.jpg 300w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-150x150.jpg 150w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-768x768.jpg 768w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-1536x1536.jpg 1536w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2021\/12\/pexels-kara-aazazz-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-nv-text-dark-bg-color has-text-color\">Pour votre bien-\u00eatre<\/h2>\n\n\n\n<p class=\"has-nv-text-dark-bg-color has-text-color wp-block-paragraph\">Le mal de dos aussi appel\u00e9 le mal du si\u00e8cle.<br>Le mal de dos est la cause d&rsquo;invalidit\u00e9 chez les moins de 45 ans.<br><br>\u00c0 part certaines crises a\u00efgues comme sciatiques et les lumbagos qui peuvent survenir du jour au lendemain, le processus de d\u00e9veloppement d\u2019un mal de dos est long. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, 90% des douleurs de dos sont des troubles fonctionnels.<br>Elles viennent d\u2019une mauvaise posture ou d\u2019un mauvais mouvement r\u00e9p\u00e9t\u00e9 tout au long d\u2019une vie. Votre literie et votre assise sont plus importantes que vous ne le pensez.<br><br>Des \u00e9tudes sur les points de pression corporels ou en position allong\u00e9e ou assise, ont clairement d\u00e9montr\u00e9 que des mauvaises postures (active redress\u00e9e ou avachie rel\u00e2ch\u00e9e) provoquent et accentuent des probl\u00e8mes tels que :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Douleurs articulaires<br>\u2022 Courbatures<br>\u2022 Ankylose, raideurs<br>\u2022 Inflammations<br>\u2022 Troubles de la circulation sanguine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les sp\u00e9cialistes de la sant\u00e9 recommandent fortement de respecter et d\u2019adopter les bonnes postures.<br>Trois fois moins de charges sur votre dos, jour apr\u00e8s jour, ann\u00e9e apr\u00e8s ann\u00e9e.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-site-bg-color has-text-color wp-element-button\" href=\"https:\/\/lesprosdudodopereetfils.fr\/index.php\/video\/\">PLUS D\u00c9TAILS<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:895px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#e9e6d8\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-386\" srcset=\"https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-1024x1024.jpg 1024w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-300x300.jpg 300w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-150x150.jpg 150w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-768x768.jpg 768w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-1536x1536.jpg 1536w, https:\/\/lesprosdudodopereetfils.fr\/wp-content\/uploads\/2022\/01\/pexels-kara-solo-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-neve-link-color-color has-text-color\">La literie ergonomique <\/h2>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color wp-block-paragraph\">Les matelas ordinaires sont souvent \u00e0 l\u2019origine de pressions \u00e9lev\u00e9es et de positions de couchage incorrectes, avec pour r\u00e9sultat une circulation sanguine r\u00e9duite, des engourdissements, des douleurs et une sensation d\u2019inconfort qui nuit \u00e0 la qualit\u00e9 du sommeil.<\/p>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color wp-block-paragraph\">Pour bien dormir, il faut une position de sommeil qui rel\u00e2che totalement les muscles et favorise la circulation sanguine.<br>De type visco-\u00e9lastique, le matelas est 5 fois plus dense qu\u2019une mousse ordinaire.<\/p>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color wp-block-paragraph\">Con\u00e7u pour r\u00e9sister \u00e0 des pressions consid\u00e9rables, il maintient parfaitement votre corps.<br>Cette position vous offre une v\u00e9ritable sensation d\u2019apesanteur.<\/p>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color wp-block-paragraph\">Le principe d\u2019action s\u2019adapte \u00e0 la pression et \u00e0 la chaleur de chaque partie de votre corps, en r\u00e9partissant votre poids sur toute la surface du contact.<\/p>\n\n\n\n<p class=\"has-neve-link-color-color has-text-color wp-block-paragraph\">Le matelas permet \u00e0 la colonne vert\u00e9brale et aux articulations de rester dans leurs positions naturelles, imposant ainsi le moins de contraintes possible aux muscles et aux nerfs.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-nv-site-bg-color has-text-color wp-element-button\" href=\"https:\/\/lesprosdudodopereetfils.fr\/index.php\/video\/\">PLUS D\u00c9TAILS<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":2,"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":536,"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions\/536"}],"wp:attachment":[{"href":"https:\/\/lesprosdudodopereetfils.fr\/index.php\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}